Swimming Injuries and Shoulders: Dive into Physiotherapy for Recovery

If you're a swimmer or a fan of the sport, you know that swimming can be quite demanding on the body, particularly on the shoulders. Did you know that a staggering 67% of swimmers experience shoulder pain at some point in their careers? That's why we're here to dive into the topic of swimming injuries and the benefits of physiotherapy for recovery.

Swimming is a low-impact sport, but it requires an incredible amount of repetitive motion, especially for the shoulders. This repetitive stress can lead to various issues such as rotator cuff injuries, impingement syndrome, and shoulder instability. But fret not, swim enthusiasts! Physiotherapy can be a lifesaver when it comes to recovering from these injuries.

A targeted injury recovery program for swimmers can include strengthening exercises, stretching, and manual therapy techniques, all aimed at restoring normal shoulder function. Research has shown that 90% of swimmers with shoulder pain who undergo physiotherapy report significant improvements in pain and functionality.

So, if you're battling a shoulder injury from swimming, don't be a drongo and wait it out. Seek help from a qualified physiotherapist and get back to making a splash in the pool! Reach out to our experienced team of physios today.