Sophie
Physiotherapist
Meet Sophie
Sophie is a dedicated physiotherapist with a strong commitment to helping people recover from injury, enhance their movement, and maintain an active, independent lifestyle. She is passionate about providing evidence-based treatment and personalised care to ensure every client can achieve their goals and optimise their health.
After completing her Bachelor of Physiotherapy, Sophie has developed extensive clinical experience across musculoskeletal, neurological, and rehabilitation settings.
She continues to expand her expertise through ongoing professional development, with a particular interest in injury prevention, functional rehabilitation, and supporting clients to return to meaningful activities.
After completing her Bachelor of Physiotherapy, Sophie has developed extensive clinical experience across musculoskeletal, neurological, and rehabilitation settings.
She continues to expand her expertise through ongoing professional development, with a particular interest in injury prevention, functional rehabilitation, and supporting clients to return to meaningful activities.
Sophie’s Expertise
- Sports Injury Rehabilitation – Management of acute and overuse injuries for athletes of all levels.
- Return-to-Sport Programs – Progressive, evidence-based rehabilitation to restore confidence and performance.
- Strength & Conditioning – Sport-specific exercise programs designed to enhance resilience and athletic capacity.
- Injury Assessment & Prevention – Screening, load management, and education to reduce risk of re-injury.
- Acute and Chronic Musculoskeletal Injuries – Tailored treatment for pain, dysfunction, and long-term recovery for people of all levels.
- Neurological Conditions – Supporting mobility, independence, and participation in daily life.
- Falls Prevention & Balance Training – Reducing falls risk and improving functional confidence.
Professional Qualifications and Training
Qualifications
- Bachelor of Physiotherapy
Certifications & Professional Development
- Evidence-Based Musculoskeletal Injury Management
- Neurological Rehabilitation Training
- Dry Needling Certification
- Sports Trainer Level 2
- Concussion Management Training
- Advanced First Aid
- Advanced Spinal Care
- CPR Certification
Specialised Training
- Return-to-Sport Testing and Programming
- Functional Movement Screening (FMS) and Injury Prevention Strategies
- Athlete Load Management and Monitoring
Memberships
- Australian Physiotherapy Association (APA)
Awards and Recognition
- Head Physiotherapist, Northern Hawks Women’s Rugby League
- First Choice Physiotherapy Supplier for:
- Stroud Seals Swimming Club
- Medowie Rugby Club
- Port Stephens Netball Association
- Bandits Rugby League & Oztag
- Port Stephens AFL Club
Specialised Areas
Sophie has extensive experience in treating a wide variety of conditions, with a focus on accurate assessment, effective treatment, and sustainable outcomes. Her key areas include:
- Shoulder and upper limb injuries
- Knee and lower limb injuries
- Hip and lower back pain
- Ankle sprains and ligament injuries
- Post-surgical rehabilitation
- Balance and falls prevention
- Hand and fine motor rehabilitation
Work With Sophie
Whether you are recovering from an injury, managing a chronic condition, or aiming to boost athletic performance, we are here to help you move better and feel stronger.